If you turn on the TV, surf the internet or are not living under a rock, you have most likely heard about the diet everyone is talking about: the Paleo diet. There are a lot of books, DVD’s and other materials out there about this diet. It has been endorsed by celebrities and others who […]

Are you ready to get started on the Paleo diet and are wondering if you can actually lose weight? You have read about it, seen it advertised and want to jump on the bandwagon like all those celebrities and everyone else. You hear the stories and it makes you want to start losing weight–today. It […]